Lek, Actually, the training programme wasn't stepped up, the plan was still pretty much the same as the previous 'cept for the highlighted portion and slight ...
Hi Guys With regards to the new uploaded training plan, I notice that the runs have been increased significantly in each week starting from next week. Training...
Hey mir7ers, Ok, this msg applies mainly to the engineers and anyone else with mid-terms THIS week ya.. As you know we have MLE paper on sat and hence we will...
Hey guys, Ok i need a reply on this real soon. Do we have 3 people who are willing and able to do their Rock Climbing Level 1 course this saturday? I've been...
Hey teshil, Sure ur test is at 11...? Checked the ivle and its at 4pm.... Anyway, engineers, given tat the test is at 4pm, would you guys still want to train...
I wont mind training morning though yay! ... still want ... 12 ... 40hotmail.com> > ... with mid-terms ... we will miss ... togather it on ... Is it ... bring...
Hi all, Please send info about your potential sponsors as reply to this message. I will trace from this email and keep a proper record for our meeting next...
hey guys, For those who have not sent me your personal particulars please sent it to me latest by this Friday... currently i only have the personal particulars...
Hi, I think it'll be more realistic and better for those taking the test to have the training on Sun. morn. instd, in any case im free on both mornings but...
I¹ll go on Sunday morning.. Btw.. What are we doing? Clementi or Bukit Timah? From: ll ll <brage2000@...> Reply-To: <make-it-real-7@yahoogroups.com> ...
Hey guys Just realised alot of you don't have my tel no. So here it is. HP: 97693432 I respond best to sms and please let me know who you are when you do...
I have my paper on Sat morning 9am~ Better we have the training on Sunday after everyone finish tests:) ... 12 ... mid-terms ... will miss ... it on ... Is it ...
Hey mir7ers, Ok, from the responses I¹ve got looks like we will do stairs on Sunday morning. As for whether we are doing clementi or bt timah, if im not...
hey all, I will not be able to make it either on sat or sun morning. Might be doing it on sun evening instead depending on when my proj will end. Who wants to...
Hey mir7ers, ok, i have been having problems getting to amberly and the reason i wanted to is because... i felt that we should do 10kgx8sets of stairs instead...
Hi Feodor Thanks for checking! Yes if you're doing stairs, please follow 10Kg 8 sets Happy Training! Amberly make-it-real-7@yahoogroups.com wrote: Make It Real...
Hey mir7ers, Please do update your training logs online as you do your trainings this week.. some of your logs are about 2 wks over due... ya.. please do...