Thanks a zillion Darcy! We really appreciate the great help! And we really appreciate it for bringing in the berimbaus (since the sarcasm is noted!) hehe.....
This is a big disappointment, but I can't get the berimbaus. They all sold at the batizado! I'm really sorry to show up empty handed, but I'm going to keep...
WHasssup everybody? how's tings? ive been super quiet over the past couple of months due to college commitments and etc etc but the one thing that we've...
ayo Eush! glad that you have a residency at Delawi's will make a date to see you soon ... class has been a bit quiet due to the fasting period and all (end of ...
Come on boy, just do 30 pushes up when you are in the toilets... 50 abs exercice before sleeping, and use the stairs instead of the lift. After a while, do it...
Hey Huron, Listen to our man Alex over here... he's got the right idea. Do a little bit here, a little bit there. Work it into your routine like brushing...
Dear Guyz... How you all doing? This is Fei here. Seems the rain have really been getting on to teh classes. Well wheater here is cold and dry..so it does not...
The garden area at my workplace is PERFECT outdoor venue for a nice afternoon flippety flop session. We should check it out during the weekends. ... Reduce the...
ok lar, my body has been feeling quite bloated and crap lately.. due to ciggies and fatty food .. I'm gonna start walking up to my office this Monday onwards...
Hola people! Sorry, I haven't been active this month, been really busy with work and all. But I will be back next month! Anyway, there's a Futsal Centre...
What up Terry, Good to hear from ya. No worries about work n all. I think its just this time of the year. I've been pretty much swamped too. I might still be...
I am leaving soon... I am leaving this tuesday for Thailand and Cambodia. So I might not seen all of you before leaving. So, I suggest that we have a friday...
hey terry, I'm sure quite a few of us can feel your pain. I would like to book myself for a KIV because 29th weekend might be a working one for me. If not i'll...
Why don't we go down to the new Brazillian restaurant in Damansara Jaya (round the corner of Domino's) it's really nice and cool looking.. we can just bust an...
Yo people again! The Futsal opening thinghy is still subjected to change. I talked to the guy earlier, and they're not sure if the turf can be ready by the...
Dear All, Riz Ainuddin have sent you a Raya Card. You can view it at this address http://www.riz.com.my/raya/raya_riz.htm Riz Ainuddin www.riz.com.my ...
hai terry ..sory im to late for this just receive your e-mail.. so about the show at kamunting can u tell more about it where ? which part of taiping i mean...
Hey Y'all, Things have been a little quiet for the past few months (my work schedule has been nightmarish recently, rainy season and holidays also getting in...
Hey Ya ALL ! How things going on? i've miss out lotsa classes here, Pls update me throungh SMS for the farewell party for our ALEX Da FRENCHIE hehe... =o) and...
hehe as much as I'm tempted to 'cheat' Quek, but nah! :) I only did one show for this, so I'm only eligible to RM150. And I wish I had RM300 so I could give...
Hey all. I would like to say: SELAMAT HARI RAYA AIDILFITRI. Maaf zahir Batin, Fizikal Mental, & Jasmani Rohani. Wishing a good health to y'all and me so we can...
Hey Y'all I hope y'all got my raya card (www.riz.com.my/raya/raya_riz.htm). Yeah, Im looking forward for next month (if the rains stops) to get my groove back...
Yo people! Sorry for being unavailable for a bit. Working day and night. Anyway, here's the update on the Futsal thinghy. Date: 6th of December or later. (to...
Hey Y'all, I need one or two people for a short opener at Stadium Nerdeka on the 6th of December (thats this weekend folks). We'll be opening for a band...
Shucks! Just when I thought it was clearing up a whole pile of stuff came in... now I'll have to sit out capo for another month! Shucks... Btw, it means I...
Dear all, Everyone who's read this message is invited to a capoeira wedding! Well no one in the groupo is getting married yet. Cept for Riz of course. But we...
